Swallowfield Fit Camp

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Address

Lambs Lane Primary School, Back Lane, Swallowfield RG7 1JB

Session times

19:45-20:30 Monday
19:45-20:30 Wednesday
09:00-09:45 Saturday

2017-May-24

Swallowfield Fit Camp

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Blog: Beautiful burpees…and why they’re good for you.
It’s well known within FastTrack Fit Camp circles that I love a burpee. Over the last 10 years of FastTrack Fit Camp we’ve done a fair few. To my mind, if I only had to chose one exercise I
Friday with Heidi: A 10 year warm up…
On Monday 16 November 2009 Vida (my then business partner) and I officially opened the doors to FastTrack Fit Camp. It wasn’t a long time in the planning. It was a chat about a workshop on

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