Feel Good Outdoor Fitness
We like helping clients in their forties at FastTrack Fit Camp. We find that their challenges are usually time (I don’t have enough!) and mindset (I’m not fit enough!) Jill is no exception and has overcome both brilliantly to her benefit. Why did you join FastTrack Fit Camp? I need to have accountability when it […]
Getting fit in your forties won’t be the same as it was in your twenties. For Vicky getting fit had a very definite goal – read more to find out what it was and why she trains with us at the Warfield Fit Camp. Why did you join FastTrack Fit Camp? After having two children […]
Over in our Twyford Fit Camp we have Paul who has been a camper as a full time worker and now, as a man very much enjoying his early retirement (we must say ‘early’, it’s most important!). He’s 61 and working out four times a week with us. How long have you been coming to […]
Sue Davies (60) is a shining example of how you can get something out of a Fit Camp exercise session whatever state of recovery your body is in. Over the past couple of years Sue has had two partial knee replacements and has been able to come back to exercise after her convalescence both times […]
At Fit Camp we help clients of all ages. However we are especially good at helping those in their 50s and 60s. Here’s how we help with getting fit at 60 with Janet, a regular at our Henley-on-Thames Fit Camp. How long have you been coming to Fit Camp? About 6 years?! Why did you […]
At Fit Camp we help clients of all ages. However we are especially good at helping those in their 50s and 60s. Here’s how we help with getting fit at 60 with Eamon, a regular at our Swallowfield Fit Camp. How long have you been coming to Fit Camp? 8 years, with a one year […]
Hello July 🙂 I am not sure quite how that happened. It doesn’t seem that long ago that it was a relief to have the clocks going back and getting longer nights. Now here we are in the midst of summer, with some heat (at last), and some sweaty Fit Camps under our even sweatier […]
“I attended Fit Camp several years ago and have never looked back. It was such a milestone for me in my weight loss and fitness journey. I now feel so much healthier and energetic plus I am 3 dress sizes smaller (which I have maintained) and have no illnesses. What more could I ask? Thanks […]
I was working in the area for approx 8 weeks and was already on a diet and running programme. I decided to join a fit camp to fill in the time between work and sleep instead of sitting in a hotel room. First contact with Heidi and FastTrack Fit Camp was friendly and professional. I […]
Since joining fit camp in February of this year I have found going to be a big stress reliever.