What can you expect when you sign up for FastTrack Fit Camp? You’ll get a complete copy of our nutrition manual. It gives you full details of our clean eating plan. There’s no weighing or measuring your food, no calorie counting and not a point or a sin in sight!
You’ll have suggested menus and food diaries plus a place to record your progress.
You come to the camp of your choice as many times as you like during the month. We do recommend three times a week as a minimum as we know that gets the best results. Each session is 45 minutes long and you’ll never know what comes next. Sometimes we do partner work, sometimes you’ll work alone in the group. You’ll never do long runs with us – they just don’t work when you’re maximising fat loss and building fitness. Click here for an example of what we do in camp: (we help people get into shape for their wedding too!)