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15 hours ago

FastTrack Fit Camp

I must confess to not entirely practising what I preach recently.

My enthusiasm for exercise has diminished somewhat and I've not moved much apart from the occasional walk.

This week I decided I was bored with this now and needed to dig out my mojo. So Fit Camp in my garden on Monday and a muddy trail run this morning.

Just because I talk about it, doesn't mean I've always got my sh*t together too... sometimes I need to kick myself up the bum aswell. 🏃
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I must confess to not entirely practising what I preach recently.

My enthusiasm for exercise has diminished somewhat and Ive not moved much apart from the occasional walk.

This week I decided I was bored with this now and needed to dig out my mojo. So Fit Camp in my garden on Monday and a muddy trail run this morning.

Just because I talk about it, doesnt mean Ive always got my sh*t together too... sometimes I need to kick myself up the bum aswell. 🏃

Comment on Facebook I must confess to ...

Congrats on giving yourself a kick up the bum! The mental side of this stuff is so much harder than actually eating well/doing exercise!

You’ve always been such a help to me when my mojo was low - happy to come & kick you up the bum to help in return!!!

I’ve given myself a rest last couple of weeks it’s made me really enjoy what I’ve done this week 🙌🏼

If it wasn’t for social distancing I’d have happily kicked you up the bum after Tuesday’s FC 🤣

I had to take it down a peg the last couple of weeks too. Congrats for getting back into it. Thanks for making sure I do too 😁

Gosh Heidi this is where I find myself recently. Well timed post thank you !!

If I'd known this yesterday I would have thrashed you with the rhubarb.... 101 ways to find your mojo!! 🤣🤣🤣🤣🤣🤣🤣

Does that mean burpees!!!

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1 day ago

FastTrack Fit Camp

I think this sums up me in lockdown...

Stuck inside, but outside in someone's garden. Rain or shine. On a bench, a chair, in a bag or under a cake dome...

I've been places this year 🙂
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I think this sums up me in lockdown...

Stuck inside, but outside in someones garden. Rain or shine. On a bench, a chair, in a bag or under a cake dome...

Ive been places this year :-)

Comment on Facebook 290521844734_10157930526439735

I recognise that bench and plate 🤣🤣

Love that idea- you were in my washing up bowl yesterday!

We've had all the weeks of lockdown Zooming, WhatsApp chatting and Instagram-storying...now we've have in person-visiting 💚

Took a flying trip back up to Leeds and back yesterday to take this one home after her flying visit before she goes back to work and gets ready for Uni.

I found a trip back down the M1 went much better with some loud music and a bag of chocolate peanuts...

What's new for you this week in lockdown?
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Weve had all the weeks of lockdown Zooming, WhatsApp chatting and Instagram-storying...now weve have in person-visiting 💚

Took a flying trip back up to Leeds and back yesterday to take this one home after her flying visit before she goes back to work and gets ready for Uni.

I found a trip back down the M1 went much better with some loud music and a bag of chocolate peanuts...

Whats new for you this week in lockdown?

Comment on Facebook We've had all the ...

Wait ... What phase do we get the chocolate in ???

U both look great x

Gorgeous girls x

Nothing better than in the flesh 😁 we're meeting Liz and Paul tomorrow in Weston Super Mare which is halfway between us and Plymouth to celebrate our anniversary on the beach with a picnic. Still no hugging yet though 🙄

3 days ago

FastTrack Fit Camp

I got a little bit excited when I first saw 'up to 30 people' outside, before I realised with was in Northern Ireland...but it suggests to me that this will be coming our way soon and we can start to get Fit Camp back outside where we're happiest 😀 ... See MoreSee Less

I got a little bit excited when I first saw up to 30 people outside, before I realised with was in Northern Ireland...but it suggests to me that this will be coming our way soon and we can start to get Fit Camp back outside where were happiest :-D

Comment on Facebook I got a little bit ...

It does sound promising. 😀 What the graphic doesn't show is that we could all meet up in the pub. I think it's not on the graphic because that would highlight the absurdity of the situation.

👏 👏 hope to see you soon!

Are you suggesting a residential in Northern Ireland?

5 days ago

FastTrack Fit Camp

It's windy out there, but you can still join me at 9am for our Virtually There: Sunday Wake Up! ... See MoreSee Less

Its windy out there, but you can still join me at 9am for our Virtually There: Sunday Wake Up!