Fit, Lean & Happy Testimonial: Julia P
Julia was very keen to be part of the programme as she felt she wanted to lose weight to be happy. During the programme she discovered
Tag: weight loss
- 100 Day Challenge
- 10th Birthday
- 200 Day Fitness Challenge
- Blog
- Eating Out
- Events
- Fit Lean Happy
- Friday with Heidi
- Healthy eating
- Heidi goes back to (PTM) School
- Henley-on-Thames
- How To
- LinkOnly
- Metabolic Balance
- Mindset
- Press and Media
- Reading Half Marathon
- Recipes
- Review
- Schedule
- Testimonials
- Thyroid Health
- Uncategorized
- Video
- Weekenders
- What Lisa did
- Wokingham
Fit, Lean & Happy Testimonial: Sarah J.
When I spoke to Sarah at the beginning she said that her gaining weight “was getting silly” and her clothes weren’t fitting any more. She wanted to be able to
Fit, Lean & Happy Testimonial: Claire C.
Claire has been a Fit Camper for some time and had got into regular exercise but hadn’t quite got her head around how working on her nutrition could help her. She was
Fit, Lean & Happy Testimonial: Tarnia W.
Tarnia came to FastTrack Fit Camp as a brand new Fit Camper and was nervous about an old ankle injury that she felt was going to stop her from putting as much effort in as she would like, to get the results she wanted. After a few weeks she realised that
Fit, Lean & Happy Testimonial: Fiona G.
Fiona was one of the first ladies that I contacted to discuss the Fit, Lean & Happy programme. When we spoke she was so
Fit, Lean & Happy Testimonial: Amanda E.
When Amanda and I first spoke she said that she was “desperate to lose weight and get fit“, she’s previously been a member of gym, said that it had worked but she found it boring and it fizzled away. Amanda felt that her
Why Nic said ‘I think I like Fit Camp’ :-)
This is a thank you Fit Camp post… 🙂 I’ve been going to Fit Camp for ages, since it was on Duncan’s field. I’ve never been sporty, I’ve never particularly enjoyed sport. My favourite fit camp exercise is the bum lift (RIP normal bum lifts). I think I enjoy Fit Camp, I certainly love
Helen glows with Fit Camp
In 2011 I was about as low as I’d ever been. I did not enjoy going out at all, especially if I caught sight of myself before hand. I often just would not go on social events. I was trying to have a healthy diet but was unwittingly
Weight loss: Why it’s not just about exercise…
One of the most common questions I get asked at Fit Camp is ‘why