Fit, Lean & Happy Testimonial: Julia P

Julia was very keen to be part of the programme as she felt she wanted to lose weight to be happy. During the programme she discovered
Julia was very keen to be part of the programme as she felt she wanted to lose weight to be happy. During the programme she discovered
When I spoke to Sarah at the beginning she said that her gaining weight “was getting silly” and her clothes weren’t fitting any more. She wanted to be able to
Claire has been a Fit Camper for some time and had got into regular exercise but hadn’t quite got her head around how working on her nutrition could help her. She was
Tarnia came to FastTrack Fit Camp as a brand new Fit Camper and was nervous about an old ankle injury that she felt was going to stop her from putting as much effort in as she would like, to get the results she wanted. After a few weeks she realised that
Fiona was one of the first ladies that I contacted to discuss the Fit, Lean & Happy programme. When we spoke she was so
When Amanda and I first spoke she said that she was “desperate to lose weight and get fit“, she’s previously been a member of gym, said that it had worked but she found it boring and it fizzled away. Amanda felt that her
This is a thank you Fit Camp post… 🙂 I’ve been going to Fit Camp for ages, since it was on Duncan’s field. I’ve never been sporty, I’ve never particularly enjoyed sport. My favourite fit camp exercise is the bum lift (RIP normal bum lifts). I think I enjoy Fit Camp, I certainly love
In 2011 I was about as low as I’d ever been. I did not enjoy going out at all, especially if I caught sight of myself before hand. I often just would not go on social events. I was trying to have a healthy diet but was unwittingly
One of the most common questions I get asked at Fit Camp is ‘why