Tag: health

health

2015-Nov-21

3FM Henley Networking

I attend the very popular and busy networking group called 3FM in Henley each month. It’s run by the Henley Business Partnership and is an energy filled, thought provoking networking opportunity that I really

2015-Apr-26

Duncan: FastTrack’s life-time camper

Testimonials depression, fitness, health

I could talk forever about what joining FastTrack Fit Camp has done for me and my life but will keep it as short as I can. I am ONLY talking about myself because I have a burning desire and passion to

2015-Apr-22

Helen glows with Fit Camp

Testimonials depress, depression, fitness, happy, health, weight loss

In 2011 I was about as low as I’d ever been. I did not enjoy going out at all, especially if I caught sight of myself before hand. I often just would not go on social events. I was trying to have a healthy diet but was unwittingly

2015-Apr-21

How Fit Camp helped Becky …

Testimonials depression, health, mental health, well-being

I joined Fit Camp in 2011 because I am an outdoorsy type and loved the fact that I could combine my need for some fitness that was more strenuous than walking the dogs, with the fact that many of the camps were outdoors. Regular fitness has always been important for my physical and mental well-being. […]

2014-Oct-12

Importance of Rest and Recovery

Blog fitness, health, recovery, rest, wokingham bootcamp

Importance of Rest & Recovery At Fit Camp we are here to help you be the best you can be. Whether you are training with us to get in shape or take part in an event we want to make sure that you achieve your target, but we want to make sure that you do […]

2012-May-03

Gemma’s Underactive Thyroid – gone!

Testimonials drugs, health, underactive thyroid

“After having my son in 2009 I had a couple of quite scary experiences of being so tired, that when I was driving