Feel Good Outdoor Fitness
Vivien completed 11 weeks of our Fit, Lean and Happy programme before whizzing off on holiday. When I first spoke with Vivien she said she wanted to “feel like me again”, that she’d slowly
I am sure I am not alone in realising that the beauty of long weekends and holidays is that you get time to stop, take a breath and think about stuff you don’t
This has been our most popular post this month… Do you know what I hear the most when I ask people what they’ve got out of Fit Camp?