This is a list of past events. If you want to view forthcoming events, please click here.

Date:
Price:
Free
Venue:
Winnersh Community Hall, Bearwood Recreation Ground, Mole Road, RG41 5DU
Come along to find out more about the Metabolic Balance® health programme. This is an award winning weight management system that regulates your weight healthily and naturally. It strengthens your metabolism gently and permanently. Heidi will show you how it can help you to improve your health, gain weight or lose weight.

Date:
Price:
Free event
Venue:
Wokingham Cricket Club, The Pavilion, Sadlers End, Sindlesham, Wokingham RG41 5AW
Our annual New Year event is back and ready with new content and focus bringing a more rounded approach to you building your happiest year yet. Each year there’s a feeling of despondency about a New Year, people feeling like they need to make a change, they need to do something because it’s January and […]

Date:
Price:
Free event
Venue:
Wokingham Cricket Club, The Pavilion, Sadlers End, Sindlesham, Wokingham RG41 5AW
Have you ever wondered why it is that you seem to eat all the right stuff but can’t get the results you think you could? Do you have a health issue that you feel could be managed better by an improved diet and lifestyle? Would you like to be able to manage your nutrition knowing […]

Date:
Price:
Free event
Venue:
Wokingham Cricket Club, The Pavilion, Sadlers End, Sindlesham, Wokingham RG41 5AW
Come along to find out more about the Metabolic Balance® health programme. This is an award winning weight management system that regulates your weight healthily and naturally. Strenghtens your metabolism gently and permanently. Heid will show you how it can help you to improve your health, gain weight or lose weight. It addresses: Food cravings […]

Date:
Price:
Free event
Venue:
Wokingham Cricket Club, The Pavilion, Sadlers End, Sindlesham, Wokingham RG41 5AW
In this 90 minute workshop you’ll discover why the catch-all term ‘stressed’ is too vague to really identify why you feel out of sorts. If you are experiencing overwhelm. If you cry when the Christmas advert for John Lewis comes on. If you have zero energy for anything. If you feel completely wired and unable […]

Date:
Price:
Free event
Venue:
Wokingham Cricket Club, The Pavilion, Sadlers End, Sindlesham, Wokingham RG41 5AW
It’s nearly next year! So, how did this year go? Did it go stunningly well for you? Did you achieve full health? Attain fitness to a new, higher level? Feel happier than you have in a long time? Whether you did or didn’t it’s time to recognise what worked, realise what didn’t and get ready […]