Feel Good Outdoor Fitness

Skip to content

Metabolic Balance®

Metabolic Balance® is a nutritional programme which resets your hormone levels to achieve optimum health, weight and immunity.

The anti inflammatory programme starts with a series of questions and a blood test which determines the way to proceed and controls an individually crafted diet designed to engage the body’s self-healing systems and get it used to burning fat again.

There are no meal substitutes, potions or pills. With this metabolic diet you eat normal food, but under the control of a strict meal plan, devised to work with your body chemistry to boost the immune system for great health. 

The results are little short of astonishing.

Apart from the rapid weight loss, participants report speedy recovery from ailments such as blood pressure conditions, allergies, high cholesterol, enlarged prostates, thyroid conditions and aching joints.

While the results are quick and impressive, this isn’t a diet and forget it programme.

It runs through four phases and the health benefits are only fully realised if you continue to follow phase four once you have reached your health and weight goals — which you achieve from following the first three phases. You will learn how to manage your eating habits so that you maintain optimum health for the rest of your life.

The 12 week programme is medically backed and you are supported for 16 weeks with the support (online or in-person) of qualified Metabolic Balance coach, Heidi Strickland-Clark. Heidi has supported over 100 clients on the programme. 

If you want to know more, please register your interest using the form on the side.

Metabolic Balance Wokingham

Metabolic Balance®
Metabolic Balance®
Metabolic Balance®
Metabolic Balance®