Premier Health &
Fitness Boot Camps
Diet Yoyo? Weight Plateau? Don’t know where to start?
With FastTrack Fit Camp’s Fitness Classes
in and around Wokingham,
you will see great results
whatever your current shape or fitness.
The Best Group Fitness in Wokingham
FastTrack Fit Camp is enjoyable group exercise, which is recognised as the fastest and most effective way to lose weight and get fit.
Being in a group motivates you. Being in a group boosts you and you push yourself harder.
You will be amazed at your results after only one week.
Stick with it and you set yourself up for a fitter, healthier life. You feel better. You’re more lively. You have the energy to do the things you enjoy, like being with your family and friends.
FastTrack Fit Camp is cheaper than a personal trainer, more enjoyable and you have expert nutrition advice on hand if you want it.
All you need to get started are a pair of trainers, some loose-fitting clothes, a mat or old towel, a bottle of water and some old gloves.
You come to the camp of your choice as many times as you like during the month. We recommend three times a week as a minimum because we know that gets the best results.
Each session is 45 minutes long and you’ll never know what comes next. The sessions are varied and enjoyable. You’ll never do long runs with us – they just don’t work when you’re maximising fat loss and building fitness.
The Running Horse Inn, Nr Winchester
Wokingham and surrounding areas
Sue Davies (60) is a shining example of how you can get something out of a Fit Camp exercise session whatever state of recovery your body is in. Over the past couple of years Sue has had two partial knee replacements and has been able to come back to exercise after her convalescence both times […]
At Fit Camp we help clients of all ages. However we are especially good at helping those in their 50s and 60s. Here’s how we help with getting fit at 60 with Janet, a regular at our Henley-on-Thames Fit Camp. How long have you been coming to Fit Camp? About 6 years?! Why did you […]
At Fit Camp we help clients of all ages. However we are especially good at helping those in their 50s and 60s. Here’s how we help with getting fit at 60 with Eamon, a regular at our Swallowfield Fit Camp. How long have you been coming to Fit Camp? 8 years, with a one year […]