Feel Good Outdoor Fitness
What a wonderful week for getting outside!The weather has been stunning and, after a day at the coast last Saturday I felt quite renewed from being outside all day. Top that with a really successful in-person and on-zoom Sunday Wake Up! I’ve had a very chipper week, feeling like there’s a little bit of normality in […]
After some 6 months of lockdown and delivering fitness sessions on Zoom, I am finally getting back outside with our campers for some proper outdoor group fitness! It’s how the business was started back in 2009 and what stirs me to keep it going despite all the weirdness of 2020. There’s been a slow and […]
“In, out, in, out shake it all about…” that’s what the fitness industry is feeling like at the moment!Can we, can’t we? Out or in? 6 or 29? Yes or no?!This week I started a more regular timetable of outdoor sessions following the announcement in July that we could get back outside with a group […]
I’m sure I am not alone in thinking that if you’d have asked me to hand over good money on whether I’d still be zoom-bound in September I’d have said ‘no way’. And yet here we are. I’ve just finished my weekly networking meeting on Zoom. Before that I was talking to my campers on […]
This week saw the end of a long and successful union between me and Karen Burles. Some 10 years after joining the FastTrack Fit Camp team she’s moved on to focus on her own athletic training, online business and being with her family. Karen and I go back longer than that and we’ve been knocking […]
For the past two years or so I’ve been going to see my lovely chiropractor in Caversham. In the initial consultation I learned things about myself I’d never known. I have an extra vertebra, a scoliosis and only one nostril that could smell anything (to name but a few!). Over the months of adjustments I […]
I’m coming to you from the tropical temperatures of my zoom-room office this week! My word, what a week for weather! It’s Thursday afternoon and despite the temperatures dropping a little since earlier in the week I am still looking longingly out the window for the anticipated rain. I do sometimes wonder why I bother […]
And we’re back! Back to the outside. Back to the chatty, joking and bantering style of a Fit Camp session. Back to the grunts, groans and secret looks between campers for mutual dislike for an exercise. It’s like we’ve never been away. And yet it’s been 20 weeks and feels like a lifetime. Yes, I […]
After 18 weeks of lockdown it’s looking like I may be able to get my loyal and committed Fit Campers back to their happy place of group fitness very soon.With the lifting of some restrictions on outdoor group fitness I have been looking at reintroducing some of our outdoor sessions in August. This has been trickier […]
At FastTrack Fit Camp we take the safety of our instructors, clients and general public seriously. We want to ensure an environment where people can expect to be well and safe whilst working out with us. As we return to outdoor group fitness following lockdown we’re obliged to follow the Government guidelines on the return to […]