It’s been a while since I’ve been in touch, so I hope you had a gentle move from August to September without so much as a look back at summer longingly. I do love the Autumn. It’s my favourite month (every month is my favourite month when I’m in it!) Dale and I have just […]
Since joining fit camp in February of this year I have found going to be a big stress reliever.
Today is the day! Today is the day that I have accidentally decided to launch my book. And yes, it really was accidental because I don’t really know what I am doing! I had the great news last week that the book was published and on Amazon. This was great news but it came with […]
This week I have been collecting all the reasons I hear for why people can’t or won’t exercise regularly. No time Don’t like it Can’t do it Too unfit Too far away Need to lose weight first Just had a baby Long commute Too expensive Not motivated on my own Don’t want to work out […]
It’s been a week of contrasts. On the one hand Europe swelters in the heat and yet in Blighty we’re drowning in
Oh what a stunner! I am never happier than when I have a sunrise or sunset to oggle and this morning was no exception. It’s set me up for my day perfectly. I had to drive around Wokingham a bit this morning to find
It’s been a week of small wins. It would be easy to dismiss small wins as nothing much to get excited about, but you need a supply of small wins to get the big ones! I’ve started a 30 day ‘Run A Mile A Day’ challenge. I don’t like running, I have a short attention span and […]
Last night, at about 21.45 I saw a post on Facebook about a charity event next year and in that instant booked and committed. On Tuesday night at 22.15 I saw a networking event in December being talked about and booked it there and then. In May whilst checking out some information from a conversation […]
Yesterday we were in Leeds to see Sophie graduate. It was the culmination of four years of work. Three in Leeds, one in Australia. Various jobs, multiple scripts to learn and stage directions to remember. A dissertation to complete with copious visits to Starbucks and a mass of new friends made. A degree is a […]
About 8 years ago whilst holidaying in South West France I started thinking about cycling the west coast and on 16th June this year I completed the 1,000km (625 mile) journey in 10 days of cycling. The first step on the journey was in April, 2016 when I cycled the 4 day
