Rabble Launch

Rabble

Rabble is a fun way to move and keep fit!

It’s a game based workout for groups that can be run outside or inside. Our sessions are run outside and last for about 50-60 minutes.

In that time you play 6-10 games that get the heart rate up (without you noticing), get competitive (even if you don’t normally) and socialise and laugh with your team mates (who you may have only just met).

FastTrack Fit Camp are launching this new session on Sunday 25 November at 10am at Bearwood Recreation Ground, Winnersh after the Sunday Wake Up session. You will need to book on to reserve a place as spaces are limited. If there’s a demand we’ll run another launch too.

All you’ll need is a bottle of water and your workout gear. Mats aren’t a priority although we may use them if you have them.

Come and join the fun! Be part of our Rabble in Wokingham!