If you’ve ever wanted to know what to eat to stay in shape, once and for all. This is for you.
If you’ve ever thought that eating real food was preferable to processed food. This is for you.
And if you’ve ever wanted to know how to quickly and easily prepare healthy, nutritious tasty food. This is for you.
The event will be held on Saturday 20 July between 09.30- 13.30.
It will be held at the Swallowfield Parish Hall, Swallowfield Street, Swallowfield RG7 1QX.
The day will include workshop presentations on how to eat to say in shape, how to eat to keep diseases at bay (and improve or remove them) and also a healthy cooking demonstration from Kathy Seaton of Kate Seaton Catering.
The whole day will be wrapped up with a two course lunch courtesy of Kathy.
As you were keen enough to pre-register at our last event your early bird price is £49.00 — a 50% discount on the full price.
You can book your place here.
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