Thank you for clicking to receive information about our anniversidates next year! Remember that you can unsubscribe at any time from the unsubscribe link in all our emails. Heidi and the team.
- 100 Day Challenge
- 10th Birthday
- 200 Day Fitness Challenge
- Eating Out
- Fit Lean Happy
- Friday with Heidi
- Healthy eating
- Heidi goes back to (PTM) School
- How To
- Metabolic Balance
- Press and Media
- Reading Half Marathon
- Thyroid Health
Last week I had the pleasure of meeting Kran Sondh at a network training meeting and we caught up after the event to share business tales and opportunities.
I’ll get straight to the point! I’ve had a fantastic week. Not only have I been judged to be a semi-finalist in the Venus Awards Inspirational Woman category (so pleased!) but I have also been part of and experienced the power of accountability. If you’ve not seen my blog about the Venus Awards you can find […]
I like to go out each morning and use it as thinking / processing time (I have a very busy head!) and whilst out walking this morning I was contemplating life stuff and started thinking about Lent and how people have already been mentioning what they are going to give up. I’ve decided to turn […]
Last November I was nominated for a Venus Award. It’s a women in business event and aims to recognise the different aspects of business for women whether it’s an entrepreneur, a working mum or a corporate high flyer. I had to submit an application and then wait… Last night Marshall Volkswagen Reading hosted the semi-finalist […]
We had a fabulous day today at Sunday Wake up! It was such a great morning raising money for the Wokingham based charity Younger People With Dementia we raised £300 to support camper Neil, in a husky trek later this year. I ran the session as a lesson from the Dementia Friends too, so we […]
Following a programme on the television recently about all things health and fitness and what it means to us in different stages of our life, I was asked by a camper from our Twyford Fit Camp how it works within Fit Camp sessions. So I thought we’d have a little education slot on what the […]
This month FastTrack Fit Camp are supporting a local charity supporting young people with dementia. Our Family Charity Fit Camp is on Sunday 26 February at 09.00 at Bearwood Recreation Ground, Winners RG41 5DU. All welcome and all proceeds to this fabulous charity! Young Onset Dementia affects adults between the ages of 30-64. In Berkshire […]
This Valentine’s Day we’re welcoming you to bring your lovers, your partners, your sister, your chums to Fit Camp. Come along from 14 February onwards and get two weeks trial. We’ll reward you in socks ‘n’ chocs…classy eh?! Email: firstname.lastname@example.org and as Nia for the Valentine’s Trial Offer.