Feel Good Outdoor Fitness

Schedule

2019-Mar-16

What Lisa did…week 2

Week 2 – Hello Twyford Thursday session! I was blown over from the Early Risers into the Twyford Thursday evening session with Vicki. As the winds were still wild, we did the Storm Freya workout. As many of us had done this workout the day before, Vicky changed it up to keep us on our […]

2019-Mar-14

Friday with Heidi: When the wind blows…

Events, Friday with Heidi, Schedule

What a windy old week! Last Sunday was the windiest session I’ve delivered at Winnersh in the 10 years of Fit Camp. It was wild! We didn’t use mats but that didn’t stop water bottles being blown about and people struggling to stay grounded in some of the moves! It was also a charity morning […]

2017-Dec-08

Friday with Heidi: Three wise gifts…

Friday with Heidi, Schedule

I have three things I wanted to share with you this week. How to avoid feeling over fed and fed up on January 2nd. Our Christmas and New Year timetable. Our Happiest Year Yet event details.

2017-Jun-21

Simple Gluten-Free Pancakes

Schedule

Using something like Doves Farm gluten free flour is a pretty good way to nail a pancake that anyone in the family will eat. I use a method I saw Jamie Oliver use once.

2016-Dec-21

FastTrack Fit Camp Wokingham Christmas and New Year Timetable

Schedule

Our holiday timetable between Friday 23 December and Monday 2 January. All sessions at Bearwood Recreation Ground, Winnersh, RG41 5DU.

2016-Dec-16

Friday with Heidi: 10 Tips To An Easy Christmas

Friday with Heidi, Schedule, Uncategorized

In a week’s time I may just have started my Christmas shopping! I tend to leave it to the last minute. Perhaps I like to live precariously, perhaps I’m not that concerned with whether I have parsnips or not, but I like to take a laid back approach to Christmas. I was in Marks & […]