Happy Friday to you! I hope the short week has served you well? As you read this I’ll be in my final throes of prepping and loading my car for our first FastTrack Fit Camp Weekender of the year. Today I am off to Combe Martin in North Devon for a second year running. Debbie, […]
This week’s Friday with Heidi comes to you with lots of hope that you will have the weekend you desire. Many of you will have the 4 days off, and I hope you use them in a way that allows you to skip back to work well rested on Tuesday. If you are working (me […]
This week has been filled with many lovely things. From a taster for a new community project idea that landed in my brain a few weeks ago, to a meeting on the back of this event to bring it to reality, to making cakes for friends, choosing bespoke yoga pants fabric that is just lush […]
Ten tips from Wokingham Boot Campers I hope you’ve had a good week, acclimatised to the new temperature and are ready to take the final month of the year by storm? No? Don’t worry, you’re not the only one! How many times do we put pressure on ourselves to do things that we think will […]
Last Friday I attended a meeting at Bisham Abbey that was hosted by Get Berkshire Active. This is a sports partnership working on promoting
