Feel Good Outdoor Fitness
What were you doing this time last year? No clue? I know what I was doing because yesterday I celebrated 1 year of it. Last July I, with a group of other local business owners, launched a new chapter of the BNI networking group in Reading. It was a poignant moment, we had around 28 […]
It’s Men’s Health Week all week and, for us here at FastTrack Fit Camp, it started with a bang last Friday when we ran our first 24 Hour (Virtual) Fit Camp charity event. The plan was to raise money for Prostate Cancer UK whilst hosting 24 x 45 minute fitness sessions on Zoom from 19.00 […]
Good morning to you!I’ve started to see a theme with me and the FastTrack Fit Camp community when it comes to raising money for charity … long stretches of time! Back in 2018 several of us completed the National Three Peaks Challenge. I found myself awake for about 36 hours that weekend, that was quite epic…Last […]
What do you really want out of your life?Happiness?Money?Health?Kindness?Contribution?Recognition?When answering this question this week I was challenged by my coach to go a few more stages deeper.Why do you want (the thing)?Why do you want that (the answer to question 1)?And…why is that important?I’d suggest that for most people the reason they do most things […]
It’s another beautiful afternoon here in Wokingham. I can’t quite believe how lucky we’ve been with the weather since the start of lockdown. Bright blue skies, dry days (almost exclusively) and a gradual feeling of warmth building in the days. It has made a huge difference to our Virtually There: Online Fit Camp participants and […]
Hello Friday!How has your week been?As an avid news-avoider mine has been quite a calm and pleasant place. I’ve gone about my days and week doing what I normally do, in a manner that I consider to be socially acceptable and good for both me and the greater community.However, I do sense and see and […]
Happy Friday to you!A new month! New goals! Same weather… (just when is it going to stop raining?!)It seems I hit it rich last week with the IKEA blog! Thank you to all of you who took the time to reply, agree or take great pains to detail why IKEA is ay-mazing! I am always interested […]
We’ve survived the first full week of 2020! Go us!Despite deciding that I’d be more controlled at what we take on at Fit Camp in 2020, Rowena and I were only saying on Wednesday that we do seem to have hit the ground sprinting!It was impacted slightly by the landing of the first Saturday in January […]
Crikey! We made it to 2020! This time 10 years ago it was very, very snowy. I know for sure because we were just about to launch our first proper Fit Camp sessions after the small launch in the previous November. We were quite frustrated with how the bad weather would stop play and, we […]
This review was originally posted on our Facebook Members page. I thought it was time to do a little Jurassic Challenge review. We had a very rewarding weekend and I hope that everyone who entered, with three days behind them, all feel like they’ve achieved something special. Some background. The organisers told us via their […]