PTM School Day 6
After a week of not being able to attend a Pilates class with Rachel or Sarah I find myself back for an equipment session at the studio on a pretty warm day. The windows and doors are open and a
Heidi goes back to (PTM) School
- 100 Day Challenge
- 200 Day Fitness Challenge
- Blog
- Eating Out
- Events
- Fit Lean Happy
- Friday with Heidi
- Healthy eating
- Heidi goes back to (PTM) School
- How To
- LinkOnly
- Metabolic Balance
- Press and Media
- Reading Half Marathon
- Recipes
- Review
- Schedule
- Testimonials
- Thyroid Health
- Uncategorized
- Video
- Wokingham
PTM School: Day 5
I always seem to be late for these classes. As a result I frequently trip on the first step of the second flight of stairs up to the studio. There really is no
PTM School: Day 4
Did you know what makes a Pilates Studio a ‘studio’? Neither did I. But Sarah informed me at my last visit (the sun tan one) that a studio is
PTM School: Day 3
My third visit to Pilates-Train-Me and I am being let loose in a mat class. For most people who experience Pilates through a local gym or privately run session this is
PTM School: Day 2 – More Sweat!
So, what does an hour with Maddy at Pilates Train Me do for you? After my first session I went about my normal day. But by the evening I felt as though I’d done something
PTM School: Day One – Role Reversal
I’ve never done Pilates before. In all my years of fitness teaching I’ve never been to a dedicated Pilates session. Yes – I taught BodyBalance and there are ‘elements’ of tweaked Pilates in that, but, to be honest,