PTM School Day 6

After a week of not being able to attend a Pilates class with Rachel or Sarah I find myself back for an equipment session at the studio on a pretty warm day. The windows and doors are open and a
After a week of not being able to attend a Pilates class with Rachel or Sarah I find myself back for an equipment session at the studio on a pretty warm day. The windows and doors are open and a
I always seem to be late for these classes. As a result I frequently trip on the first step of the second flight of stairs up to the studio. There really is no
Did you know what makes a Pilates Studio a ‘studio’? Neither did I. But Sarah informed me at my last visit (the sun tan one) that a studio is
My third visit to Pilates-Train-Me and I am being let loose in a mat class. For most people who experience Pilates through a local gym or privately run session this is
So, what does an hour with Maddy at Pilates Train Me do for you? After my first session I went about my normal day. But by the evening I felt as though I’d done something
I’ve never done Pilates before. In all my years of fitness teaching I’ve never been to a dedicated Pilates session. Yes – I taught BodyBalance and there are ‘elements’ of tweaked Pilates in that, but, to be honest,