Feel Good Outdoor Fitness
If there’s one thing I’ve learned about quarantines and lockdowns it’s that time moves at a different pace. Days roll by quickly and it seems no time at all before it’s Thursday afternoon and I am in Friday with Heidi mode again.A bit of me is worried that once we are allowed to roam more freely […]
Oh hello, hello!I feel like I’ve not spoken with you for ages! Last week’s Friday with Heidi is still partly written and saved somewhere in the ether after my computer crashed like a temperamental toddler last week. It had such a foot stamping refusal to behave that I conceded and took it as a sign to […]
On Monday FastTrack Fit Camp hit the heady pre-pubescent heights of 11 years old.I’ve often commented that Fit Camp has become my third child and, given that my two were at their most challenging between 11-15 I could be in for an interesting ride!As it was we had a lovely pre-birthday celebration on Friday last […]
Here we are then… whether you are calling it lockdown 2.0, lockdown lite or as I prefer, The Sequel. We are all back in a place that seemed scary and new and uncertain back in March. I am exhausted with it all. All the thinking, the changing of plans, the dealing with normal life ‘stuff’ […]
Good morning to you and welcome to October… how did that happen?!This week I’ve had the luxury of taking some time off. The first half of the week was mooching about and avoiding thinking and this second half of the week has been about a new set of walls to look at as we’ve come to […]
Good morning to you! How has your week been? How have you dealt with and processed the news this week that we’re going to be in these restricted times for some time to come? I found the beginning of the week quite OK. Hearing the news, processing what I needed to do for Fit Camp […]
After some 6 months of lockdown and delivering fitness sessions on Zoom, I am finally getting back outside with our campers for some proper outdoor group fitness! It’s how the business was started back in 2009 and what stirs me to keep it going despite all the weirdness of 2020. There’s been a slow and […]
“In, out, in, out shake it all about…” that’s what the fitness industry is feeling like at the moment!Can we, can’t we? Out or in? 6 or 29? Yes or no?!This week I started a more regular timetable of outdoor sessions following the announcement in July that we could get back outside with a group […]