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Friday with Heidi: Who do you know?
On Monday FastTrack Fit Camp hit the heady pre-pubescent heights of 11 years old.I’ve often commented that Fit Camp has become my third child and, given that my two were at their most challenging between 11-15 I could be in for an interesting ride!As it was we had a lovely pre-birthday celebration on Friday last […]
Friday with Heidi: The sequel…
Here we are then… whether you are calling it lockdown 2.0, lockdown lite or as I prefer, The Sequel. We are all back in a place that seemed scary and new and uncertain back in March. I am exhausted with it all. All the thinking, the changing of plans, the dealing with normal life ‘stuff’ […]
Friday with Heidi: All change please…
Good morning to you and welcome to October… how did that happen?!This week I’ve had the luxury of taking some time off. The first half of the week was mooching about and avoiding thinking and this second half of the week has been about a new set of walls to look at as we’ve come to […]
Friday with Heidi: Time to talk…
Good morning to you! How has your week been? How have you dealt with and processed the news this week that we’re going to be in these restricted times for some time to come? I found the beginning of the week quite OK. Hearing the news, processing what I needed to do for Fit Camp […]
Blog: The Benefits of Outdoor Group Fitness…
After some 6 months of lockdown and delivering fitness sessions on Zoom, I am finally getting back outside with our campers for some proper outdoor group fitness! It’s how the business was started back in 2009 and what stirs me to keep it going despite all the weirdness of 2020. There’s been a slow and […]
Friday with Heidi: Corona hokey-cokey…
“In, out, in, out shake it all about…” that’s what the fitness industry is feeling like at the moment!Can we, can’t we? Out or in? 6 or 29? Yes or no?!This week I started a more regular timetable of outdoor sessions following the announcement in July that we could get back outside with a group […]
Friday with Heidi: September contemplation…
I’m sure I am not alone in thinking that if you’d have asked me to hand over good money on whether I’d still be zoom-bound in September I’d have said ‘no way’. And yet here we are. I’ve just finished my weekly networking meeting on Zoom. Before that I was talking to my campers on […]
Friday with Heidi: Lockdown-belly…
I’m coming to you from the tropical temperatures of my zoom-room office this week! My word, what a week for weather! It’s Thursday afternoon and despite the temperatures dropping a little since earlier in the week I am still looking longingly out the window for the anticipated rain. I do sometimes wonder why I bother […]