Friday with Heidi: (and maybe Saturday too…)
Good morning to you!
I’ve started to see a theme with me and the FastTrack Fit Camp community when it comes to raising money for charity … long stretches of time!
Back in 2018 several of us completed the National Three Peaks Challenge. I found myself awake for about 36 hours that weekend, that was quite epic…
Last June we walked the Jurassic Coastal Challenge in under 25 hours. A 100km walk along hills, beaches, shingle and paths. It was arduous but satisfying and I only really have fond memories of it!
This year, TODAY in fact, we are starting our first 24 Hour (Virtual) Fit Camp.
24 x 45 minute sessions starting on the hour, every hour until 7pm on Saturday.
It’s all for Prostate Cancer UK and I am delighted that we have already beaten the fundraising total of £800 that I’d set for us.
I’ve invited several Fitness Instructor friends along to run their sessions over Zoom and I am really looking forward to joining in when I can with some classes that I’ve not done for a long time, or indeed before.
Our full timetable is here:
| Start | End | ||
| 19:00 | 19:05 | Heidi | Welcome |
| 19:05 | 19:50 | Heidi | Fit Camp |
| 20:00 | 20:50 | Clare | Clubba |
| 21:00 | 21:50 | Jennifer | Zumba Dance Fit |
| 22:00 | 22:50 | Heidi | Fit Camp |
| 23:00 | 23:50 | Heidi | Fit Camp |
| 0:00 | 0:50 | Karen | Barre |
| 1:00 | 1:50 | Karen | PiYo |
| 2:00 | 2:50 | Heidi | Fit Camp |
| 3:00 | 3:50 | Heidi | Fit Camp |
| 4:00 | 4:50 | Laura | Stretch |
| 5:00 | 5:50 | Laura | Circuit |
| 6:00 | 6:50 | Vicki | Fit Camp |
| 7:00 | 7:50 | Russell | Animal Flow |
| 8:00 | 8:50 | Kirsty | Pilates |
| 9:00 | 9:50 | Heidi | Fit Camp |
| 10:00 | 10:50 | Clare | Conditioning |
| 11:00 | 11:50 | Kirsty | Fit Camp |
| 12:00 | 12:50 | Kelly | Fight |
| 13:00 | 13:50 | Heidi | Fit Camp |
| 14:00 | 14:50 | Karen | Yoga Shred Inspired |
| 15:00 | 15:50 | Karen | Insanity |
| 16:00 | 16:50 | Debbie | Walking Fitness |
| 17:00 | 17:50 | Heidi | Fit Camp |
| 18:00 | 18:50 | Rhian | Balance |
| 18:50 | 19:00 | Heidi | Close |
And the way to log in and access us is here: https://zoom.us/j/8690201743
It would be absolutely fabulous if you could join us for a session or two and donate some pennies to charity.
You can do that here: https://www.justgiving.com/fundraising/24hourfitcamp
This is the perfect opportunity to try something new, in the privacy of your own home to see if you like it or not.
I’ll be trying out Animal Flow and Fight for sure.
I’ve got a supply of coffee. Some Nak’d bars, bananas and nuts to keep me going through the night. I am expecting to stay awake for all the duration — I wonder if anyone else will?!
Please keep up with the action on our Facebook page and see how we’re doing. We’ll need all the support and encouragement we can get!
A massive thank you to all the instructors who’ve given their time to work for this and to all the donors that have already paid up in advance of the event.
I’d better get myself a nap this afternoon…it’s going to be a long one!
See you on the other side!
(And yes, we’re still running our free Virtually There: Sunday Wake Up! session at 9am on Sunday too!)
FastTrack Fit Camp is an outdoor fitness business with the focus on improving people on the inside so they feel good on the outside. In 2019 FastTrack Fit Camp became a Social Enterprise and committed to distribute a minimum of 50% of profits back to community environmental projects each year with the goal of helping our local citizens feel good whilst being outside too.
