What Lisa did…week 2

Week 2 – Hello Twyford Thursday session!

I was blown over from the Early Risers into the Twyford Thursday evening session with Vicki.

As the winds were still wild, we did the Storm Freya workout.

As many of us had done this workout the day before, Vicky changed it up to keep us on our toes.

The great thing about FastTrack Fit Camp, is the diversity of instructors who all have their own style. Each one of them makes it enjoyable to workout in adverse conditions.

Here are the fabulous Twyford ladies in the photo below, come join them: