Friday with Heidi: Anniversidate … what?

Last year Mr Strickers and I celebrated our 25th wedding anniversary.

I came up with the idea of ensuring that we made it last all year by having a monthly anni-versi-date (see what I did there?!) on the 25th of each month.

It was a huge success. We had meals out, went bowling, to the cinema, a walk along the river, paddled down a boat under a full moon in Sweden and more. It was very memorable and really made us focus on doing something to celebrate.

I have decided to take this practice into FastTrack Fit Camp’s tenth year too.

Starting from this month, every 10th day of the month, we’ll do something to celebrate our tenth year in business.

It may be a competition or a mini get together or a quick ‘how-to’ guide or a freebie. The thing is that it will always be on the 10th of the month and each month it will be different.

If you’d like to keep up to date with that please drop us a line (info@fasttrack-fitcamp.co.uk) and we’ll make sure that you get the details as they are announced. We don’t want to bombard you with things that aren’t relevant to you.

This coming Monday is our first one…it’s a Christmassy one and, I hope, will keep you managing your plans this holiday.

I don’t know about you, but I find that it’s the days after Christmas when I eat too much and wish I’d made better choices. One of the ways to keep on top of this (as I mentioned last week) is to keep active. We keep Fit Camp running right over the Christmas and New Year week to ensure that members and non-members can get some exercise in each day to keep the bulge at bay.

Our Christmas Fit Camp and Rabble timetable is here and we welcome you to join us as a non-member from Saturday 22 December right through to Monday 31 December. 

Finally, I’ve been doing a series of short videos this month as part of a FastTrack Festive Advent sharing with viewers a wide range of topics all about exercise.

You can find them on Facebook here: https://www.facebook.com/pg/FastTrackFitCamp/videos/

Or you can find them on Vimeo here: https://vimeo.com/manage/albums/5594738

Or, if you like a really short and unfestive version, you can find them on Google here too: https://goo.gl/posts/3ZJ28

Upcoming Events

We have some spaces left on our Healthiest Year Yet event on Saturday 5 January in Wokingham. It’s going to be an information packed, inspiring and motivating event that I’d love for you to join us at. It’s the sixth one we’ve run and we always get great feedback on how much people enjoy it.

” Thank you that’s the best Saturday morning I’ve had. It was very inspiring to get me on the right track.” – JS – Twyford

Click the link to join us on Saturday 5 January between 14:00-17:30. We’ve got speakers on how to have the best night’s sleep, how to have a body that functions as well as it can and also on health and wellness topics.

We’ll have a gym wear provider, environmentally friendly cosmetics and toiletries and the opportunity for you to see instantly how you stand and balance your weight — if it ain’t even, you’re compromised in some way!

There’s so much going on at this event I can’t wait for it! I do hope you’ll take the opportunity to spend some time working on you, for you, for your healthiest year yet.

Have a great week!