Friday with Heidi: Sit down, it’s time for a read

I am not sure what season I’m in this week.

Tuesday night had me back in my hat and gloves for Fit Camp with a bitter 4 degrees at our evening camp and yet I am still sporting the sun lines from my two hours in the sun on Saturday. Such is the variety of the April weather.

This week has been really varied for me too.

I’ve filled my week with Focus Groups for my new programme, telephone interviews with Venus finalists, blog writing, event organising, video recording (for the Venus Awards), networking with other local business owners and catching up with my accountability buddy Emily from the Mendip area of Somerset.

So this week it’s over to you…you can read about the charity event on Sunday or my latest blog post on the mistakes we make when changing a bad mood, learn where to buy excellent quality, high value clothing in Wokingham or sign up for my next two day Heal Your Life Workshop which is based on the work of Louise Hay.

Whatever you choose have a great weekend – enjoy the holiday Monday and, if you feel so inclined, join us in Winnersh at Bearwood Recreation Ground RG41 5DU on Monday at 09.30 for an ‘all-welcome’ session £7 a person. Make sure you bring a mat and some gloves.

• Family Charity Fit Camp | National Autistic Society
• The 7 Mistakes We Make To Lift a Persistently Low Mood
• Vanilla Essence Lodge | High quality goods at affordable prices
• Heal Your Life Two Day Workshop (6 & 7 May)

We’ve also just taken delivery of our BPA free FastTrack water bottles.

Click here https://goteamup.com/p/511340-fasttrack-fit-camp-ltd/store/ and we’ll get one to you.

Have a great weekend.

See you in May.