Why quick wins help the process…

Thank you for the lovely comments after last week’s FWH (you can read it here) – it seems spontaneity can indeed pay off.

As an update, I wasn’t able to meet my American family on Sunday after all due to some transport issues, but they don’t know my mate Mike…that would have been simply too perfect!

On Saturday I finished my first draft of my book. Some 30,340 words and 23 days after starting I sat at my desk and thought, “I think I’m done”.

It was a great feeling, and whilst there is still a lot to do, I did feel pretty chuffed that I’d got this quick win under my belt early on. It makes you feel confident that you can do it, it makes you realise that what you’ve done so far has made a difference and, it made me realise that I could indeed write a book and meet my personal deadline.

It reminded me of our Sugar Free Feb Challengers who have donated money to Cancer Research UK to go sugar free for February. I am supporting them in a Facebook group and, at 8 days in, they too are getting some quick wins that make continuing worth while.

Whether it’s weight loss, or cravings disappearing, being less grumpy in the morning, having appetite regulated, sleeping better….the wins have been quick and noticeable.

So this week I want to show you how we can help you with some quick wins at FastTrack Fit Camp.

I have three ways you can do something that will give you a quick win this week.

1. If you want to try us out — come to the sessions and see if you like it – you can two weeks rather than one week if you start the trial in February. Win win!
2. If you want to get results now, you’ve had enough of waiting around, wondering what to do, weighing up all your options and not making a decision come and join us for our 21 Day Fat Loss Challenge that starts anytime between 20 February and 13 March. You get a full plan of what to do to be successful, access to Fit Camp, accountability with two consultation sessions with me and a great quick win to get you to a place where you can feel more confident about what you choose to do next. (click this link to get yourself one of the 21 places available https://goteamup.com/p/511340-fasttrack-fit-camp-ltd/memberships/20765/) It’s £67.00 (plus VAT) and can be started anytime between 20 February and 13 March.
3. Get on our register of interest mailing list for our next FastTrack Fit Camp Weekend Event in September. Last year it sold out in 48 hours. By signing up to this list you’ll be getting information first about where, when, booking times and how to get involved before we make it available to a wider audience. Sign up to get the quick win of knowing first what’s happening and how to get involved in our (almost) famous weekend experiences! (click this link –> https://goo.gl/forms/z4w5prtF1EPX83rr1) it doesn’t commit you in anyway, it just gets you the information more quickly.

So if you want a quick win this week, there are 3 ways you can do it.

Have a great weekend!