Nicola’s new outlook to food…

Nicola Bhojani has made fantastic changes that will last her a lifetime.

“I’ve recently just finished a Fit Camp in Warfield and it’s completely changed my attitude towards good food. Heidi who runs them is very inspirational and is superb and setting you on track to a healthier lifestyle combined with exercise. I no longer go to the exercise sessions as have taken up running, but the nutrition guidance has changed my diet for life. I cook meals from scratch and see food as healthy fuel. My taste buds have changed and now I fet satisfaction from fresh foods (believe me things like salmon and veggies have never tasted so good). I sound like a promotional testimonial but I’m super impressed by Fit Camp and the way it’s stopped my yo yo diets and eating fads.”