In 2011 I was about as low as I’d ever been. I did not enjoy going out at all, especially if I caught sight of myself before hand. I often just would not go on social events.
I was trying to have a healthy diet but was unwittingly eating things that didn’t agree with me. Also I’d throw caution to the wind and eat what the heck I wanted on extra low days.
I dreamt of being fit and happy! I knew I had to find something to try and get myself sorted.
After talking to a friend about this boot camp thing in Winnersh, we finally bit the bullet and joined in January 2012.
I just turned up for exercise, but I soon realised that there was far more to Fit Camp than I thought.
It was a hard first week! By the end of that week I knew this was the exercise I needed.
I also found the Fit Camp eating plan very beneficial. I made a few other life style changes that Fit Camp helped and supported me with. I met other Fit Campers, lovely, friendly and funny people.
Soon I was hooked on Fit Camp, my life had completely changed. I wasn’t depressed anymore, my anxiety levels had dropped. I found I was having “happy” days, whew!
I don’t know what I was expecting to happen when I joined FastTrack Fit Camp. Maybe that I’d just cope with my depression a bit better? However what I did get was that I really feel I am living a happy, healthy and fit life now, really what I dreamt of.
When I think of FastTrack Fit Camp the first word I think of is ‘happy’.