Monday 16 February
The morning after the night before. I wasn’t sure if I was going to ache after the long run last night, but woke up pretty spritely and did my morning walk. I was ravenous though and this is most unusual as I am not usually hungry in the morning and miss breakfast.
And if you think that I should be pushing the ‘breakfast is the most important day’ mantra. I don’t. I don’t believe that everyone should eat breakfast. I do believe that you should eat when you’re hungry, eat proper food and not snack your way from one non-meal to the next. So given that I am generally not hungry in the morning and I can go happily to lunch on nothing then I am comfortable with my choices!
Internal dialogue today has been whether to run tomorrow or Wednesday. Wednesday or tomorrow. I really can make a very simple situation quite the topic of conversation in my head.
Decided to do a warm up run for pancake day today…buckwheat pancakes are my new favourite!