Butternut Squash Soup

A tasty, warming soup that is cheap and filling.

Ingredients

• Onions
• Garlic
• Coconut oil or butter
• Butternut squash – peeled and chopped
• Water
• Marigold Vegetable Bouillon / vegetable stock
• Salt & pepper
• Coriander or parsley (optional)

Method

1. Fry onions and garlic in coconut oil or butter in a saucepan until slightly caramelised and soft.
2. Add the peeled chopped butternut squash. If you are making for one person you’ll have enough for at least 2 portions here so you can always freeze the rest.
3. Add 500-750ml water with 3-4 level teaspoons Marigold / Veggie stock powder and lots of freshly ground black pepper.
4. Cover and bring to the boil, then simmer until the butternut squash is soft.
5. Whizz with a hand blender or food processor

Serve with chopped coriander or parsley if you have any.