Did your mum have frequent migraines? Does your sister have anxiety? And do you have depression?
Low serotonin can run in the family but it can also be disguised with different symptoms.
You don’t have to put up with it. There are natural ways to boost your serotonin and get you functioning normally again.
- Natural sun lamp for winter blues
- Tryptophan rich foods – animal protein, dairy, nuts, pumpkin, banana.
- 5-HTP – a natural supplement that is the primary ingredient for serotonin production. (Not to be taken if you are on anti-depressants already)
You may not be abundant, but you don’t have to put up with what you were given.
For more information drop me a line at email@example.com