Quick Chicken with Pesto Sauce

A very tasty chicken dish that goes with rice, noodles or baked potatoes.Ingredients

Chicken thighs or breasts for how ever many people you are serving, chopped into bite size bits.

• 1 onion, sliced
• 2 cloves garlic, crushed
• 6-8 mushrooms, wiped and sliced
• 1 red pepper, washed and sliced finely
• 10-12 cherry tomatoes, washed and halved
• ½ jar of the best pesto you can get
• 1 can of organic coconut milk
• Coconut oil

Method

1. Fry the onion and garlic in a large frying pan until softened.
2. Add the chicken and cook almost all the way through.
3. Add mushrooms, red pepper and tomatoes, heat through.
4. Add pesto and gently stir so all food covered in pesto and warming through.
5. Pour on coconut milk and stir gently to make a sauce for the chicken and veg. The pesto should mix with the coconut milk.
6. Cover with a lid and simmer for 5 minutes to make sure cooked through.

Serve with rice or courgette noodles, wheat free pasta or in a baked potato – or just vegetables.