I was super impressed with my month! I lost 11lb and 12 ¾ inches over all. I haven’t taken an after picture yet – need to get the clothes together but I got into my dress and all my jeans that have gotten a little small. I was also able to go and buy a size 10 jumper dress and feel good in it. I really enjoyed the eating plan as well and have been converted. I used to always feel hungry after work and would need dinner early but now I find I can almost last an hour later. I have always tried to eat healthy but this way is amazing and I love coconut. People would ask me ‘have you found it hard?’ (I think they are trying to be spiteful) and I can reply ‘No it’s the easiest thing I have followed.’
Thank you so much!