“I hadn’t taken part in any form of fitness classes before I joined Fit Camp. I jogged a bit, played squash and badminton on an irregular basis. Just over three years ago, at the age of 38, I had a heart attack which required a stent. Obviously, this was a shock to me and my family. I initially tried to get fit through walking then jogging but I never stuck at it. After three years of failing to get really fit I came across the FastTrack Fit Camp website. I initially signed up for one month to give myself a “kick up the backside”. Three months on I’m still there and I’ve just sign up for six more months, it’s so addictive. Fit Camp has given me back my self confidence knowing that I can really push myself and lost inches from around my waist. The support, motivation and advice from Heidi and Vida has been invaluable. The beauty of fit camp is that they don’t shout and bark at you like other fit camps, you get treated like an adult, the amount of effort you put in is down to you, you get out what you put in. You set your own goals. I’m now the fittest I’ve been for years, I’m running about with my 2 1/2 year old son and almost keeping up with him! I’m sleeping a hell of a lot better. I’ve got a 2nd child due in September and I know I’m going to cope with the sleep deprivation a lot better knowing I’ve got the stamina now. Thank you FastTrack Fit Camp !”.