Joined FTFC when it was first launched as I wanted to improve my fitness, even though I was a keen runner I felt that I wasn’t improving my times and going to the gym was showing very little results. FTFC is perfect as I have a large choice of camps at various times so I can be flexible in what camp I go to.
My running was the first thing that I saw improvements in, on longer runs I would start to tire after 30-40mins but I started to notice my endurance had improved to the point that I started to beat my PBs, within the first year I had smashed my 10K time by over 10mins to a sub 50min time. The more FTFC I did the stronger my running got and the fewer injuries I had. I now compete in Triathlons and have completed numerous Sprint and Olympic distances. I am even looking to do a half-ironman distance next year…
Changing my exercise regime and following the dietary guidelines has resulted in me being in the fittest form of my life, at 44 that is a statement in itself. FTFC is one of the easiest ways I have found to get into shape, and more importantly, stay in shape. It doesn’t involve any magic pill or zero effort, the more you put in the better the results you get. The support you get from fellow campers and the instructors is also a huge motivating factor. The diet is again very easy to follow as it is a back to basics eating natural and fresh produce.
If like me you have been struggling to lose weight over the years but just couldn’t shift it then get your backside into gear and sign-up for FTFC now…….