Testimonial: Nicki Thorndale

“I read the Smart Eaters everyday – and it has been really useful – as I’m always running out of ideas of what to cook/eat! I’ve not touched coffee for three weeks now and no sugar or wheat or dairy either. I did slip off the wagon at the weekend with a glass of wine or two. But I have been following the diet to the letter other than that and have lost 13 pounds in three weeks. Not sure about the inches as have missed the last week of camp for one reason or another – but will be back on Wednesday! Thank you for sharing – its been a godsend!”