Testimonial: Lesley Barker

“Since starting in June, I have gone down two dress sizes. This last month I have lost another two inches off my waist and an inch off my hips. Still hoping for another dress size down by Christmas. Anyone who thinks the diet is difficult, should be encouraged to know that it gets easier after the first couple of weeks. I don’t miss dairy or wheat. There are great alternatives to wheat and the dairy is just a distant memory now. A couple of parties during the week off satisfies the alcohol and chocolate cravings and makes you feel even more virtuous during the four week camp.”