Motivating you to
Get Fit
and
Stay Fit
FastTrack Fit Camp is an award winning combination
of friendly motivating instructors,
effective outdoor fitness
that delivers amazing results.
Join Us at Locations Around Wokingham and Berkshire
Follow us on Facebook
"It was awesome and definitely something I need first thing in the morning before the kids need me."
Feedback from today's 7am Virtually There session.
A workout is such a positive way to start your day.
It sets you intention around so many things:
🤸♀️ Mindset
🤸♀️ Food choices
🤸♀️ Energy levels
🤸♀️ How you talk to yourself
And removes the voice in your head that rabbits on all day about the workout you need to do later...🤐
Come and join us as our weekday 07:00 sessions (via Zoom) and see how virtual fitness has become so inclusive 🙂
There's something about a sunrise that makes me feel good.
A new day, new chances, new opportunities, new stuff...
What new stuff are you up to today? 🌄
What have you noticed about yourself since the movement restrictions two weeks ago?
💟Are you a kitchen cupboard surfer?
💟Are you seeing how few steps you do each day in your own home?
💟Are you sleeping better?
💟Eating better?
💟Getting out more?
There are so many ways that this situation can influence us both positively and negatively.
If (when) it continues beyond the three weeks, how would you like you daily routine to be?
✔️More routine?
✔️More healthy?
✔️More energised?
“The 7am Fit Camp sessions are what give me purpose to start the day”
Our Virtually There sessions have proved to be an important part of our client's day over the last two weeks. We've seen a constant attendance, increased effort and appreciation for regular exercise.
“I've not missed any sessions due to the quick thinking and the wonders of technology”
The most surprising benefit has been a bigger connection between the members as they make sure they stay connected outside of camp sessions.
“You are doing amazingly well with all this uncertainty. The Virtually There sessions work well, and you don’t feel like you are working out on your own”
To see what we do, join us for a trial week (worth over £35) and do as many sessions as we want for the 14 available.
Sunday Wake Up! at 9am each week is there for you to try too, This is complimentary for all during lockdown, so connect in, join us and get involved...
I need to keep to the routine, in fact, I’d go as far as to say that I’m lost without it. When the strict measures surrounding social distancing were announced my first instinct was s***! How will I cope without seeing my kids And a very close second was double s***!! How am I going to cope without ER and all it offers I’m STILL struggling with missing the kids but honestly, the virtually there stuff is a flippin life saver 😊
Heidi Strickland-Clark can you confirm the trial week session is free?
Virtually There - Sunday Wake Up campers!
NEW CODE:
zoom.us/j/8690201743?pwd=TE9uQm1sd3p1MnVJcVNlaWpOVXR5QT09
See you at 9am!
Virtually There Sunday Wake Up! tomorrow at 9am.
A 45 minute interval class, on us, no charge!🤸♀️
Join via this link: zoom.us/j/8690201743
Michelle Kwang
Lesley Hammond Gary Hammond one for tomorrow x
Joanna Jo Brunt Lucie Saunders Charleen Brown fancy this tomorrow morning? X
See you there 😁