Motivating you to
Get Fit
and
Stay Fit
FastTrack Fit Camp is an award winning combination
of friendly motivating instructors,
effective outdoor fitness
that delivers amazing results.
Join Us at Locations Around Wokingham and Berkshire
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Two weeks post Fit Camp and I am seem to have filled my weeks somewhat.
This weekend was our first since I handed it all over that we had the two days off.
Last week in Blackpool and this week in the garden, roast chicken for dinner and a baked potato and veg. What's not to like?!
What have you been up to?
In Swansea for our holibobs
Just what you need, when do you start the new job?
In Bordeaux eating too many pain au chocolate and drinking too much jolly lovely wines 🍷🍷
On Monday we celebrated our Dad's 80th birthday.
We made the trip to Blackpool and had a couple of family meals to wish him well.
Firstly, does he look 80? I don't think so. (He still does volunteer driving 3 times a week!)
Secondly, does he look like he's quite anaemic? Nope, I don't think so either but it appears he was.
Thirdly, looking after yourself helps you to bounce back. It seems since we've left he's been in hospital had a blood transfusion and sent home again feeling 'much better'.
Motto of the story, have parents with good genes! I'm hoping for the longevity that he's had with the energy and sense that goes with it. 💚
I l💙ve the Blue Zones.
Here's their ideas for a weekend away...
What are you up to this weekend?
I am off to the heady delights of Blackpool and Fleetwood for my Dad's 80th. Definitely going to be some sights, sounds and memories!
An ex-Fit Camper sent me this in the week to wish me well.
It really made me laugh! One of the things I've said is that I hope never to have to teach a squat again!
Diddly squat to that!
There was an alternative after all!!!
I much prefer the laying down squat xx
🤣🤣🤣
Perfect 🤩
I've been already been asked what I have been doing this week without Fit Camp ... it has only been two days! But so far I have found myself wearing stripey trainers 👟👟 and contemplating a new name for this page 🤔
What about you?
Love those trainers 😍
Love these !
Oh my God. I love them. 🥳
I've been paddling,feeding the ducks, rolling down hills... standard! Love the trainers!x
Nice!
Love the trainers x
Walking along beaches (in the rain) buying a last few plants and booking exciting experiences 🤩 love the trainers Miss xx
Fab trainers! Yurting for us, it’s been lush x
I had those ones, mine are gone now though, worn to smithereens
I have those too!
Rocket dogs rock