Motivating you to
Get Fit
and
Stay Fit
FastTrack Fit Camp is an award winning combination
of friendly motivating instructors,
effective outdoor fitness
that delivers amazing results.
Join Us at Locations Around Wokingham and Berkshire
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Karen and I are heading back to school next month to help with some Daily Mile inspiration to sow the seed young for keeping active for healthy mind and body.
🏃♀️🏃♀️
Please can you go to my daughters school, Emmbrook Juniors!
My daughters school does this, they have a mile track for the children. I think a talk would be fantastic for them. I’ll have a word, they are usually very happy to have visitors 🤗
Brilliant - incorporating exercise at a young age has got to be a step forward to healthy habits in adulthood 👏🏻👏🏻👍🏻
Well done - great initiative!!!
Look! Bubbles...
Thank you Lisa Vassallo for my 10 years in biz bottle of bubbles.
The last two years have been spent with her feeding me nuts and raisins, saying 'see' a lot when I do as she says and tapping me with her pencil when she gets excited about Google My Business analytics 😀
I've branched out to the other worlds of Twitter and LinkedIN 'cos of this woman... One to Three Marketing Solutions for pencil wagging good advice. 😘
Ha ha and you're so welcome! I love this review of our work together Heidi! Congrats on 10 years in business (I checked the vague fact I told you and only 30% of businesses reach their 10th year)! Here's to the next 10. I sense exciting things are brewing! 😊
Pencil wagging! Nuts and raisins! 😁 Love it!
Party season is fast approaching - are you happily hiding under your hoody or raring to bare all?
Fit Camp 10 year throw back...2011.
I recognise many of you, can you see yourself?
Yep!
Me! 😀
Love my blankie!!!
Yes 😊
