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Get Fit
and
Stay Fit
FastTrack Fit Camp is an award winning combination
of friendly motivating instructors,
effective outdoor fitness
that delivers amazing results.
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Hashimoto's Overhaul: quick read...
heidi.strickland-clark.co.uk/h2o/update-coffee/
heidi.strickland-clark.co.uk
Since I last wrote about not drinking coffee anymore because it had crept back in and it being my Achilles heel I’ve had a good talk to myself. Whilst walking and pondering over the weekend I&he...Good for you!!! 😘
When two minds get together...trouble is afoot!
Been meeting the team this week to share with them my vision for what's coming at FastTrack Fit Camp. But then Karen Burles PT and I get carried away and start talking about Elite Conditioning and Fit Camp events, challenges and dance offs....2019 is proving to be a memorable and fabulous year!
"What could go wrong?!!!"
That was always going to be your most 'intetesting' meeting!! 😉
‘Uh’ & ‘Oh’ in one picture!!! 👍🏻👍🏻
Good for you Heidi 💕
Home again, home again...
Good morning
Big hugs Heidi !
Morning 😘
Thanks for sharing this Heidi. It’s a good reminder! Thanks also for a fab session last night. I loved it! xx
This weekend has been profound.
This sums it up.
The privilege of running a business bestows upon me the responsibility to make a difference.
I believe that business owners have the opportunity, through their businesses, to radically change how business is transacted, to help others and to empower others to do the same within their sphere.
I have never felt quite so purposeful or determined in what I need to do.
Changes are a'coming...
Intrigued! Can’t wait to learn more...
What have you enjoyed this month?
I've had quite a lot of asparagus, lamb, spring onions and got some watercress yesterday.
Might need to see if I can get me some Wood Pigeon ... 😳!April is nearly over so we are just reminding ourselves what is in season this month
