Fit, Lean and Happy Application

Thank you for wanting to find out more. I am really excited that we can help you with this great opportunity. Following the results of our first trial programme and seeing the fantastic results I know you’ll want to be part of this too.  Keep on reading to discover how our first Fit, Lean and Happy programme helped 20 women in Wokingham, Bracknell and Henley-on-Thames. 



[HUGE OPPORTUNITY] Long Awaited Fit, Lean and Happy Programme.

Our hugely successful 12 Week – Fit, Lean and Happy Programme – 2015 Lifestyle Opportunity!

I’m looking for 27 women that are looking to transform their bodies and not only look, but LOVE how they feel in 2015!

This 12 week programme will be very hands on with unique training, nutrition and lifestyle coaching to change habits; it’s designed to transform your body fast so you must fit the following criteria to apply:

Have a positive attitude
Looking to get into the best shape of your life and lose minimum of 20lbs of fat
Want to add lean, toned, and firm muscle quickly.
Live OR Work in Wokingham or Bracknell or Henley-on-Thames area.
Can dedicate 45 minutes a time and can commit 3-4 times a week to exercise at one of our venues in the wider Wokingham area.
Are willing to listen, apply our coaching to change your body and outlook on effective fitness, food and lifestyle (know-it-alls need not apply!)
Don’t mind getting your hands dirty and working hard!
Willing to invest at least £29.00 per week in themselves (23% off from the regular rate for early bird applications)

We are so confident in the effectiveness of it that when you follow the programme and we don’t exceed your expectations we will give 100% of your money back, guaranteed. BUT…
We do want serious enquiries only.

We are also going to sponsor two lucky women for this transformation.



[vfb id=14]

IMPORTANT: If you’re not going to commit 100% to the transformation, which includes unique training, specifically designed nutrition for your body and goal, recipes, meal plans, mindset coaching strategies and accountability; please do not claim one of the places.

The September programme is now full. If you wish to be put on the waiting list or considered for our January programme please complete the form and we’ll get back to you. 







Fit, Lean and Happy Programme Case Studies:

2015-07-29 07.42.45Pip – Henley (36)

From ‘lazy and comfortable’ to ‘operation 6 pack’

Click here to learn how she did it.





Vivien – Warfield (40)

“I just want to feel like me again”

Click here to learn how she did it. 



2015-08-01 12.43.23


Sophie – Wokingham Early Risers (43)

When exercise alone isn’t enough.

Click here to learn how she did it.



2015-07-31 20.17.29

Vroni – Wokingham Early Risers (37)

Full-time working mother of 1 son and twin girls

“I know what I want, but I don’t know how to get it”

Click here to learn how she did it.



2015-08-04 09.25.29

Amanda – Henley (51)

“I never let work or my hours get in the way or be an excuse. I always made this a priority and made plans so that I could always do the exercise and have stuck to the eating plan completely”.

Click here to learn how she did it.




Fiona – Wokingham Early Risers / Swallowfield (47)

I don’t want to have to pull my jeans waistband over my muffin top when I sit down any more“.

Click here to learn how she did it.



2015-08-06 15.35.52Tarnia – Winnersh Day (42)

3 clothes sizes down in 12 weeks.

Click here to learn how she did it.




2015-08-07 15.12.19Sarah – Winnersh Day (47)

3 inches off her belly and waist

Click here to find out how she did it. 




2015-08-08 13.27.05


Julia – Warfield (49)

Liberated from weight loss

Click here to find out how she did it