FAST Food Freedom Workshop – Health through Nutrition

2012-06-27 14.24.52FastTrack Fit Camp are delighted to be hosting their first ‘Health through Food’ nutrition workshop.

If you’ve ever wanted to know what to eat to stay in shape, once and for all. This is for you.

If you’ve ever thought that eating real food was preferable to processed food. This is for you.

And if you’ve ever wanted to know how to quickly and easily prepare healthy, nutritious tasty food. This is for you.

The event will be held on Saturday 15 June between 09.30- 13.30.

It will be held at the Swallowfield Parish Hall, Swallowfield Street, Swallowfield RG7 1QX.

The day will include workshop presentations on how to eat to say in shape, how to eat to keep diseases at bay (and improve or remove them) and also a healthy cooking demonstration from Kathy Seaton of Kate Seaton Catering.

The whole day will be wrapped up with a two course lunch courtesy of Kathy.

The full price for this event is £99.00 per person. However there are some Early Bird Prices available.

Secure you place before 15 May and the price will be £55.00

Secure between 15 May – 31 May and it goes up to £75.00

Any places booked in June will be at the full price.

You can book your place here. Eventbrite - FAST Food Freedom Workshop - Health through Nutrition