Wokingham Fitness Training Centre

Wokingham Corporate Wellness Classes

Get Fit and Healthy Fast with FastTrack Fit Camp's Corporate Wellness Programme

Welcome to the FastTrack Fit Camp! We're delighted to be working with Romans Property Services and look forward to a long and healthy relationship with you.

In this Corporate Wellness programme you have access to all of our locations, including the Romans Property Services corporate camp sessions as shown on our timetable. There is no limit to how many sessions you can attend but we recommend 3-4 a week for improvement and results and 2 a week for maintenance.

FastTrack Fit Camp Corporate Wellness Training

GET IN GREAT SHAPE AND STAY MOTIVATED!

All of these sessions are outdoors so be prepared for all weathers. If this has already put you off, let me assure you that it doesn't take long for people to say to us, "I feel so much better for training outside" - and we think you'll feel the same. However if you truly are fair weather try our Wokingham evening (Shepperlands Copse) venue for a roof and lighting, it's an old riding school so you'll be protected from the elements but there is no heat.

FastTrack Fit Camp offers a very effective way to get in shape, burn fat, improve fitness, raise moods, diminish niggling health problems and meet like-minded people who all want to do the same as you -- feel great!

All our sessions are 45 minutes long and you need to bring a mat, some old gloves and a bottle of water to every session. Special clothing isn't necessary, just wear layers and be prepared to get wet on rainy days. We work the whole body to improve strength, stamina and fitness -- you will get in shape quickly with 3 visits per week.

For those of you interested in more help with your diet and nutrition we can help there too. It's neither fancy products or time consuming -- we show you how to look after you and your family simply and easily week in and week out.

GET STARTED TODAY!

To keep up to date with what events we're running, please check out our events page and if you need some gloves or a bottle or a waterproof to get you started you can find this in our online store.

If you have any questions please complete the short form on the side of this page and we'll be in touch before you know it. We look forward to meeting you soon.


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