I was super impressed with my month! I lost 11lb and 12 ¾ inches over all. I haven’t taken an after picture yet – need to get the clothes together but I got into my dress and all my jeans that have gotten a little small. I was also able to go and buy a [...]
“I hadn’t taken part in any form of fitness classes before I joined Fit Camp, I jogged a bit, played squash and badminton on an irregular basis. Just over three years ago, at the age of 38, I had a heart attack which required a stent. Obviously, this was a shock to me and my [...]
Dear Heidi, I wanted to express my sincere gratitude to FastTrack Fit Camp for your combined encouragement and support that I have received during the last 2 months, plus also for the additional nutritional advice I have been following from you since the end of April 2011. I enclose some pictures that show what a [...]
Happier, healthier and fitter thanks to FastTrack Fit Camp. I’ve been an all or nothing person my whole life. When I was younger I played a lot of sports – football, hockey, squash often all on the same day. “Growing up” – starting work and having a family meant this wasn’t really an option and [...]
Joined FTFC when it was first launched as I wanted to improve my fitness, even though I was a keen runner I felt that I wasn’t improving my times and going to the gym was showing very little results. FTFC is perfect as I have a large choice of camps at various times so I [...]
This time last year I was recovering from heart surgery. I spent the previous year and a half of my life struggling with a heart condition that meant that I couldn’t do any physical activity; I felt useless and awful. Sport and fitness has always been a big part of my life, and for the [...]
“I read the Smart Eaters everyday – and it has been really useful – as I’m always running out of ideas of what to cook/eat! I’ve not touched coffee for three weeks now and no sugar or wheat or dairy either. I did slip off the wagon at the weekend with a glass of wine [...]
“Hello both, Just wanted to say I really enjoyed this mornings session – much as though I thought as a consequence, I would be asleep by this time! I do actually feel slightly invigorated! ”
“In addition to my regular school-run walks and dog walks, I have only been exercising at fit-camp and have been super good sticking to the level 3 diet (apart from half a fruit scone on mothers day!). I am loving the intense workouts and I have found the diet relatively easy to follow – so [...]
“I really loved the camp and can now tell you I have lost… 11 pounds!!!!!!!!!!!!! Can’t remember my measurements off the top of my head but think my inch loss is 3″ off waist, 3″ off belly and 1″ off arms, hips and legs. Never thought I’d get close to losing a stone – I put that as my goal [...]