Wokingham Fitness Training Centre

Karen Burles Group Fitness Instructor in

Karen Burles in Wokingham - FastTrack Fit Camp

Karen Burles

I have always been involved in sport since my early teens. I competed at club and county level in 100, 200 and 400m events until I was 26.

I had a break from the more competitive side of running while having a family but did run one or two marathons to help me return to pre-pregnancy shape.

After eight years in marketing, I thought it was time for a change, so I decided to take the plunge and retrain as a Personal Trainer and Fitness Instructor.

I subsequently went on to teach various group classes including Body Combat, RPM, Body Pump, Aerobics and started working for FastTrack Fit Camp in June 2010.

FastTrack Fit Camp combines my love of helping others achieve their goals through exercise and my love of the outdoors – and yes the camaraderie and friends that are made through group exercise like this is an added bonus of the job.

Now most of my work is outside as I combine Fit Camp with my love of running through Elite Conditioning (please link to http://elite-conditioning.co.uk/), providing local running courses for women only, I use my positive energy and can do attitude and I pride myself on helping people achieve the unthinkable.

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