Thursday 15 March 2012, 19.30 – 21.00
Hilton St Anne’s, London Road, Wokingham
This seminar will discuss all things fat related.
- Why it’s essential in our diet
- Why eating it won’t make you fat
- Which fats you need and which you don’t (not what you are expecting!)
- How to lose fat
- How where you store fat determines how you need to address your diet
- How saturated fat and cholesterol levels are not linked….
and more!
It’s free, just email us at ft.fitcamp@googlemail.com to reserve your place.